ITINERARY

THE BODY ACHIEVES

WHAT THE MIND BELIEVES

Wellbeing Weekend Bootcamp Days


Next

SATURDAY 1ST FEBRUAR

Venue: The Best Western Forest Hills Hotel, Frodsham


BOOK HERE


Coming Up :

SATURDAY 23rd and Sunday 24th November 

Venue: The Best Western Forest Hills Hotel, Frodsham


BOOK HERE


Join us for fun-filled and challenging Bootcamp days. 80% fitness activities and classes. 20% well-being. Saturday, Sunday, or both!!
For more info, message 07932 165547.


Join us for fun filled and challenging bootcamp days. 80% fitness activities and classes. 20% well-being. Saturday, Sunday, or both!!
For more info, message 07932 165547.


Venue: The Best Western Forest Hills Hotel,Frodsham


located just off the M56 yet set amidst beautiful Cheshire countryside, with stunning panoramic views. Facilities include a spa which offers a superb variety of relaxing and rejuvenating treatments (optional extra). Gym, swimming pool, steam and sauna room.


BOOK HERE


A fun packed weekend of working towards the very best version of you.


The whole team here at Weekend Well-being Warriors are passionate about our own health and fitness and now we want to share it with you!


The experience will include a range of fitness and well-being classes. Below is a list of what may be included.


FITNESS

  • Kettlebell
  • Box-Fit
  • HIIT (Bodyweight)
  • Weighted Strength (Barbells & Dumbells)

WELL-BEING

  • Meditation
  • Reiki
  • Nutrition
  • Sleep
  • Stretching


  • Indoor & Outdoor circuit
  • Tabata
  • Spin
  • Woodland Trek

Classes will vary from one weekend to another, depending upon the mix of clients that attend.



Tel: 07932 165547

E-mail: info@weekend-wellbeing-warriors.co.uk